Salt + Hearth Wellness

 Life's challenges can leave us feeling depleted, disconnected, or uncertain about our path forward. Whether you're navigating burnout, exploring your identity, or struggling with sleep or chronic pain, you deserve a space where you can be fully seen and supported.

At Salt + Hearth Wellness, we provide virtual therapy grounded in integrity, compassion, and clinical excellence. We believe that healing happens when you feel truly welcomed and valued— exactly as you are. Our practice is built on the foundation that kindness has the power to change the world, starting with the therapeutic relationship.

Our team of specialized therapists and ICF-certified coaches offers evidence-based care tailored to your unique needs —whether you're seeking specialized mental health care or supportive coaching services. As a self-pay virtual practice, we have the freedom to focus entirely on your care, without insurance barriers or limitations. From the comfort of your own space, you'll receive expert support that fits your life, your schedule, and your goals.